What is Future Journaling?
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Loss can come at any time and any place. Loss can be from death, divorce, broken relationships, or even losing your keys. No matter the loss, it hurts. It is at this point we walk through the stages of grief.
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Losing a loved one is one of the most challenging and painful experiences in life. However, remembering the good times helps alleviate some of the pain and can help make it easier to go on.
In this second article of our series, we’ll explore five special benefits that future journaling brings, particularly concerning grief and loss.
A garden can become a sanctuary where you can nurture not just the plants, but also your own wounded and grieving heart.
Learning more about the stages of grief, we can better deal with our feelings and support others who are grieving