teens mental health resources

  • 30 Tips for Kids and Teens

    30 Short Tips: Healing After a Crisis for Kids and Teens

    $2.00

    A gentle, kid-friendly guide with 30 simple tips to help children and teens heal after a crisis. Organized into Mind, Body, Heart, and Connection themes, this printable offers encouragement, coping tools, and hope in a warm, easy-to-read format.

  • The Messy Middle: Permission Cards for the Middle of Grief

    The Messy Middle: Permission Cards for the Middle of Grief

    $5.00

    Messy Middle: Permission Cards for the Middle of Grief is a set of 12 beautifully designed (digital) cards that offer gentle validation for anyone navigating grief. Each card provides permission to feel what you’re feeling—whether that’s joy, anger, numbness, or anything in between. Draw a card when you need reassurance that there’s no wrong way to grieve. A thoughtful gift for yourself or someone you love who’s experiencing loss.
    Set of 12 digital cards • Calming illustrations • No rules, just permission